DESCRIPTION
Sinew Nutrition Micronised Creatine Powder contains micronized creatine monohydrate as its active ingredient.

Key benefits of Sinew Nutrition Micronised Creatine Powder:
It absorbs instantly into the body to give a continuous supply of energy to the muscles.
Improves your athletic performance by quickly resynthesizing ATP during high-intensity activities.
It also stimulates protein synthesis to help you attain lean muscle mass.
Increased protein synthesis and muscle volumization.

Direction for use:
Loading phase (5-7days): One serving (5g) with 200ml of water or non-acidic beverage of choice four times a day for 5 days.

Maintenance phase (21 days): One serving (5g) with 200 ml of water or non-acidic beverage of choice once a day, preferably post workout.

Safety information:
Pregnant or lactating women are advised to consume the products under the advice of the physician.
Not recommended for children.

Use under medical supervision.