DESCRIPTION
Sami Direct Magnesium Effervescent Tablet contains Magnesium as an active ingredient.
Sami Direct Magnesium Effervescent Tablet is in an effective dosage form to serve as a healthy functional drink to supplement Magnesium, the vital nutrient of the human body.
It also aids in healthy muscular movement, Calcium absorption and proper utilization of glucose.

Key benefits/uses of Sami Direct Magnesium Effervescent Tablet:
- Maintain normal muscle and nerve function.
- Keeps heart rhythm steady
- Supports a healthy immune system
- Regulates our electrolyte balance
- Keeps bones strong by improving Calcium absorption
- Protects DNA
- May reverse osteoporosis
- Regulate blood sugar levels and normal blood pressure
- Known to be involved in energy metabolism and protein synthesis

Directions for use/Dosage:
- Always dissolve it in a glass of water and enjoy a healthy and refreshing drink. Approximate dispersion time is 3 minutes.
- Take 1 or 2 tablets daily after breakfast and/or dinner or as directed by a healthcare professional.
RDA (Recommended Daily Allowance) of Magnesium per day is:
- For 13-15 years: Boys- 165 mg, girls - 210 mg
- For 16-17 years: Boys- 195 mg, girls - 235 mg
- For Adult: Men- 340 mg, women - 310 mg

Safety information:
- Read the label carefully before use
- Do not exceed the recommended dose
- Keep out of the reach and sight of children